Take A Capsule Of Cod Liver Oil To Stay Fit

Many decades ago when medicines and medical facilities were not readily available, a human’s average life span was 60 yrs. Now with an increase in of hospitals, doctors and modern medicines, mortality rate of the young generation has not decreased. Chronic health ailments like Stroke, Cancer, and Diabetes are on the rise. Thirty five year…

Your Daily Fish Oil Capsule

You might not know this, or you might, but a fish oil  capsule  taken every day should provide you with your daily requirement of omega 3 fatty acids. These acids are essential to the proper functioning of your brain, heart and nervous system. Omega 3 acid fats also optimise your absorption of beneficial vitamins as…