Q: I just bought myself some advanced protein and creatine pills as creatine powder is too troublesome for me. A small bottle of 60 capsules cost me RM100 … gulp! And it is recommended on the label that one should take 6 capsules DAILY every friggin day! Yes daily, 3 before my workout and the…
It is preferred to have the good amount of fiber in the diet which can be find in the food and normal drinks which help in maintain the body weight normal. The condition of hunger can happen when the people consume the uncooked vegetables and fruit and also the fish which is not good for…
Bass fishing with topwater baits is without a doubt the most fun you can have fishing for large or smallmouth bass. People watch these bass tournaments on the tube and see all these pros using plastic and spinner baits jigs and crankbaits, forget about the fun and excitement you get with topwater baits. Topwater baits…
What a cleaver idea, painting on rocks! We have all seen cute little rock animals, or beautiful woks of art on boulders. The question is, how can we all learn the techniques needed to paint on rocks? First you should base-coat or under-paint the rock. Base-coat is simply applying white or any color to the…
These days, it seems that everyone is in such a hurry with everything in their lives! We don’t give ourselves any downtime, or take time out to enjoy ourselves. Time after time, we seem to be spending too much time at work and not enough time with our families. We have difficulty finding the time…