How To Be Your Doctor’s Favorite Patient

First of all, let me explain something in case you don’t already know. The more your doctor and his staff like you, the better service you will receive. It’s just a plain fact and human nature. Most doctors are swamped with patients and have to make choices when appointing patients to their schedule. So how…

Eating Right for Healthy Aging

Within the medical community, a field has arisen called biogerentology, in which scientists are studying every aspect of aging. The evidence has shown that as we age, our bodies accumulate errors in the DNA code, accumulate waste products both in and out of cells, accumulate damage to cell membranes, lose integrity of skeletal structure, and…

Cycling Performance Boosted by Spices

It is well known that competitive cyclists and other groups of endurance athletes are frequently under intense, prolonged oxidative stress and are subject to injury, viral infections and inflammation of their muscles, joints and other tissues. This is especially applicable to older athletes who do not produce as many of their own antioxidants as their…