The Function and Uses of L-Proline

L-proline is a derivative of the amino acid glutamine. It is a precursor of a type of protein called collagen, which functions to support tissues of the body like skin, bones, muscles, tendons and cartilages. The effects of L-proline can be mostly experienced in the parts of the body that contains collagen, and may also…

A Few Common Myths About Plantar Fasciitis

When people start to experience pain in their feet, the first thing many of them do is go see a doctor. After all, doctors are supposed to be the experts when it comes to any kind of body pain. But the reality is that yours is probably mistaken when it comes to plantar fasciitis/fasciosis. It’s…

History of Sleep Remedies

The earliest forms of sleeping remedies are found in ancient Greece and Egypt. The most common form of sleep aid used in the ancient world was opium, which despite its many negative side effects and addictive nature actually is quite effective in inducing sleep. In ancient Greek paintings and statues the Greek God of sleep,…