Beating Bad News Blues

Damn those down days. Days when nothing seems to go right, nobody seems to care and tomorrow looks to be more of the same. Your mind gets scattered, your outlook gets dark and your body gets heavy. Know what I'm talking about? I've been there. I've had days that I did not want to go…

Hello from Barcelona

This is my first ever blog and I´ll have to be very brief since I only have about 11 minutes left at the Internet cafe. I am sitting here at the Maremagnum shopping mall in the port of Barcelona. Theresa and I just came back from our tour on the blue Tourist Bus. (20 Euros…

Best Swim Goggles For Kids

The Seal Kid by Aqua Sphere is a great, functional swim mask for children ages 4 and up. The mask comes in a variety of colors including: pink, blue, lime, and clear. The Seal Kid mask is extremely simple to put on and adjust because of its patented quick-fit buckle system. The Plexisol lens makes…

Blue Zones

Peter Pan's Neverland and the mythical "Fountain of Youth" might be two options you long for in order to live a long and healthy life. But, back in reality, there are some people living considerably longer and healthier lives in certain geographical locations across the globe. These locations are called blue zones. According to the…

Coffee, A Brief Overview

The coffee plant has two main species. There is the Coffea Arabica, which is the more traditional coffee and considered to be superior in flavor, and the Coffea Canephora known more commonly as Robusta. Robusta tends to be higher in caffeine and can be grown in climates and environments were Arabica would not be profitable.…