Belly Bloat – How to Get Rid of Bloating Fast
What causes bloating? Mostly overeating, eating foods which do not agree with you thus producing excess gas, and constipation. Other causes include menstruation, food allergy/food intolerance and irritable bowel syndrome. Suffering from belly bloat is a common but annoying disorder. You feel uncomfortable, lethargic, unmotivated, embarrassed because of your bulging belly and the rumble it…