The Power of Cinnamon

More than 170 million people throughout the world suffer from diabetes and the number continues to climb. Could it be that many of these people could benefit from an easily accessible product such as cinnamon? This spice, which most of us have in our kitchen, has been shown to have the power to cut blood…

New Year New Adventures

I want to get outdoors more this year. I want to breathe the fresh air… to visit new wetlands… to visit open prairies… to climb mountain paths… to see more of my country. I want to get fit-so, I can do all this. Sound good to you, too? Okay, we can do this. There are…

Quick Tips For Common Digestive Health Problems

There is no magic bullet for digestive health but certainly digestive health problems can dictate our quality of life. We literally do become what we eat, digest and assimilate so if that process goes wrong our everyday life can be significantly affected. The health benefits of probiotics for digestive complaints are most important. Probiotics work…

Who is the Outdoor Guy?

I am The Outdoor Guy. I didn’t win a contest to get this name or lobby for the right to own it. I assumed the title. I doubt anyone will ever be able to take it away from me. No matter what happens, I will always be The Outdoor Guy – in my own mind.…