Arthritis – Alternative Therapies

Arthritis is general term for the inflammation of one or more joints. It is characterized by pain, swelling, stiffness, deformity, and/or a diminished range of motion. More than 30 million Americans suffer from osteoarthritis, rheumatoid arthritis, and related conditions. These arthritic conditions affect the body’s movable joints, such as the knees, elbows,wrists, fingers, hips, shoulders,…

Catching Maryland Blue Crabs

A crabbing trip can be a fun vacation activity that is suitable for all ages of the family. In addition the family time, you might acquire some of the Chesapeake Bay’s most delicious seafood. A basic crabbing trotline is several hundred feet long, with anchors and buoys on either end. Baits are spaced at intervals…

How Much Fish Oil Should I Take?

If you asked, “how much fish oil should I take?” You might get a number of different answers. There is no well established daily dosage, although for adults the minimum daily requirement for omega3 fatty acids is currently set at 1100mg. In order to get that, the amount of fish oil that you should take…