How Does Your Multi-Vitamin Stack Up?

A 10 point checklist for quality supplementation. It’s official. According to a new report from The Journal of American College of Nutrition [1], since 1950 there is a significant vitamin drain in America’s fruits and vegetables. But how do you choose a multi-vitamin to supplement this loss in nutrients? You need a system of checks…

Hawaii’s Most Popular Beaches

Waikiki is at the top of Hawaii’s most popular beaches list. Waikiki is located on the island of Oahu. It is a two mile long beach that is known for its white sandy beaches, its amazing sunsets and its proximity to Diamond Head. This is usually a very crowded beach, but there is still plenty…

Buying Camera Binoculars – Things You Need to Know

Camera binoculars have many uses. You can use it for bird watching, during picnics and trekking. Researchers also use it to track rare birds and animals. This is a comparatively new piece of technology and not yet widely popular. However in recent years many people discovered how useful and fun digital camera binoculars can be.…

Cold Sore Medicine – OTC Cold Sore Treatments

Many treatments can provide you with some relief when you are constantly struggling with pain and itchiness surrounding your cold sore. Treatment that you can obtain over the counter is usually placed into 3 categories or groups. One of these groups will provide pain and itching relief and will work effectively if it is applied…