Are Herbal Vitamins Safe?

Herbal vitamins are sought-after in a big way today. This is because people are becoming more and more aware of the negative effects of pharmaceutical drugs. To avoid side effects associated with modern medicine, there is a general preference for 100% natural remedies. Many studies prove the therapeutic ability of natural herbal extracts. The evidence…

How Can I Avoid the Acai Berry Hype?

Acai Berry is considered a superfood because of high antioxidants, healthy fats, fiber, amino acids and minerals. Unfortunately there are a number of Acai scam sites out there making outrageous claims, such as "drop 30 pounds in a week", "Oprah's diet secret", etc. None of this is true and we want to be honest about…

How to Back Up – Incremental Backups

In this article I want to explain one general method for how to back up your computer, namely "incremental backup". There are many reasons why it is so very important that everyone back up their files on a regular basis, but the purpose of this article is not to go over why you should back…

How to Buy Herbs

It use to be if you wanted to use an herbal remedy, you basically had two choices a.) You could grow your own or b.) You could try finding it in the woods. Then no matter which way you choose, you had to pick it, dry it, grind it, boil it, or combine it in…